All exercises

EXERCISE HISTORY

Barbell Deadlift

Every workout containing this exercise, from the latest set back to its first appearance.

LIFETIME VIEW
SESSIONS14

9 Jun 2026 to 28 Sept 2026

WORKING SETS59

384 total reps

EXERCISE VOLUME16,543 kg

weight × repetitions

HEAVIEST SET100 kg

highest recorded load

STRENGTH PROGRESS

One-rep max

11 comparable workouts
LATEST RESULT105 kg

Actual singles override estimates · Epley for 2–12 reps

ActualEstimated
Barbell Deadlift one-rep max over time11 workout results from 9 Jun 2026 to 28 Sept 2026, ending at 105.0 kilograms estimated.120 kg98 kg75 kg53 kg30 kg9 Jun4 Aug24 Aug14 Sept28 Sept

WORKOUT HISTORY

Recent first

14 sessions

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