14 SEPT 2026 · 05:25

Legs

6 exercises across 20 working sets.

GARMIN STRENGTH

WORKING SETS20

6 exercises

TOTAL REPS157

recorded by Garmin

VOLUME7,793 kg

weight × repetitions

DURATION66 min

05:25

CALORIES263

active calories

HEART RATE100 bpm

139 bpm max

EXERCISE BREAKDOWN

Set by set

Barbell Back Squat

Squat

5 sets

01Active820 kg1m 8s (68s)

02Active550 kg2m 19s (139s)

03Active570 kg3m 8s (188s)

04Active570 kg3m 20s (200s)

05Active570 kg3m 59s (239s)

Barbell Deadlift

Deadlift

3 sets

01Active585 kg4m 1s (241s)

02Active585 kg3m 52s (232s)

03Active585 kg5m 41s (341s)

Calf Raise

3 sets

01Active1050 kg2m 3s (123s)

02Active1050 kg1m 35s (95s)

03Active1050 kg2m 1s (121s)

Dumbbell Bulgarian Split Squat

Lunge

3 sets

01Active1016 kg1m 38s (98s)

02Active1016 kg1m 48s (108s)

03Active1016 kg1m 48s (108s)

Weighted Leg Extensions

Crunch

3 sets

01Active1057 kg1m 38s (98s)

02Active1057 kg1m 50s (110s)

03Active1057 kg1m 44s (104s)

Weighted Leg Curl

Leg Curl

3 sets

01Active857 kg2m 5s (125s)

02Active857 kg1m 56s (116s)

03Active857 kg0m 6s (6s)