28 Sept 202605:23
Legs
5 exercises16 working sets
DURATION63 min
VOLUME7,993 kg
TRAINING LOG
Workouts
Every strength session, from the latest set back to where your history began.
68strength sessions
ALL SESSIONS
Recent first
25 Sept 202605:35
Pull
5 exercises18 working sets
DURATION54 min
VOLUME4,130 kg
23 Sept 202605:23
Push
7 exercises21 working sets
DURATION63 min
VOLUME2,779 kg
21 Sept 202605:19
Legs
4 exercises15 working sets
DURATION57 min
VOLUME7,350 kg
18 Sept 202605:16
Pull
5 exercises18 working sets
DURATION58 min
VOLUME4,356 kg
16 Sept 202605:22
Push
6 exercises20 working sets
DURATION61 min
VOLUME2,960 kg
14 Sept 202605:25
Legs
6 exercises20 working sets
DURATION66 min
VOLUME7,793 kg
11 Sept 202605:38
Pull
5 exercises18 working sets
DURATION83 min
VOLUME4,173 kg
9 Sept 202607:42
Legs
7 exercises20 working sets
DURATION86 min
VOLUME9,433 kg
8 Sept 202605:32
Push
6 exercises18 working sets
DURATION52 min
VOLUME3,334 kg
3 Sept 202605:40
Pull
6 exercises18 working sets
DURATION50 min
VOLUME4,015 kg
2 Sept 202607:46
Push
7 exercises21 working sets
DURATION67 min
VOLUME3,761 kg
31 Aug 202606:03
Legs
6 exercises19 working sets
DURATION55 min
VOLUME7,370 kg
28 Aug 202605:57
Pull
7 exercises19 working sets
DURATION48 min
VOLUME3,644 kg
26 Aug 202605:54
Push
6 exercises20 working sets
DURATION55 min
VOLUME2,894 kg
24 Aug 202605:43
Legs
7 exercises20 working sets
DURATION61 min
VOLUME7,380 kg
21 Aug 202606:03
Pull
7 exercises21 working sets
DURATION60 min
VOLUME4,410 kg
19 Aug 202605:56
Push
6 exercises21 working sets
DURATION72 min
VOLUME3,744 kg
17 Aug 202605:54
Legs
7 exercises20 working sets
DURATION57 min
VOLUME6,740 kg
15 Aug 202606:52
UB general
7 exercises21 working sets
DURATION58 min
VOLUME3,458 kg
14 Aug 202611:31
Strength test
4 exercises14 working sets
DURATION58 min
VOLUME3,705 kg
9 Aug 202607:20
UB extra
8 exercises23 working sets
DURATION59 min
VOLUME5,882 kg
7 Aug 202606:07
Back, Biceps
7 exercises19 working sets
DURATION49 min
VOLUME4,254 kg
5 Aug 202607:55
Chest, triceps
6 exercises20 working sets
DURATION63 min
VOLUME4,201 kg
4 Aug 202606:17
Legs
6 exercises19 working sets
DURATION56 min
VOLUME7,700 kg