6 exercises
4 AUG 2026 · 06:17
Legs
6 exercises across 19 working sets.
recorded by Garmin
weight × repetitions
06:17
active calories
155 bpm max
EXERCISE BREAKDOWN
Set by set
Barbell Back Squat
Squat01Active1020 kg0m 10s (10s)
02Active860 kg2m 1s (121s)
03Active860 kg2m 23s (143s)
04Active860 kg2m 16s (136s)
Barbell Deadlift
Deadlift01Active860 kg2m 8s (128s)
02Active860 kg2m 2s (122s)
03Active860 kg2m 10s (130s)
Weighted Leg Extensions
Crunch01Active1057 kg3m 21s (201s)
02Active1057 kg1m 1s (61s)
03Active1057 kg1m 53s (113s)
Weighted Leg Curl
Leg Curl01Active1043 kg1m 54s (114s)
02Active1043 kg1m 5s (65s)
03Active1043 kg1m 34s (94s)
01Active2012 kg1m 32s (92s)
02Active2012 kg1m 59s (119s)
03Active2012 kg1m 41s (101s)
Romanian Deadlift
Deadlift01Active1225 kg1m 30s (90s)
02Active1225 kg1m 20s (80s)
03Active1225 kg2m 1s (121s)