All workouts

24 JUN 2026 · 07:29

Strength Training

5 exercises across 23 working sets.

GARMIN STRENGTH
WORKING SETS23

5 exercises

TOTAL REPS206

recorded by Garmin

VOLUME0 kg

weight × repetitions

DURATION54 min

07:29

CALORIES152

active calories

HEART RATE90 bpm

117 bpm max

EXERCISE BREAKDOWN

Set by set

5 sets
01Active10—1m 36s (96s)
02Active5—1m 56s (116s)
03Active6—1m 48s (108s)
04Active7—2m 11s (131s)
05Active11—1m 44s (104s)
10 sets
01Active10—1m 31s (91s)
02Active10—1m 26s (86s)
03Active10—1m 38s (98s)
04Active0—1m 3s (63s)
05Active11—1m 20s (80s)
06Active13—0m 35s (35s)
07Active10—1m 28s (88s)
08Active10—2m 9s (129s)
09Active9—0m 35s (35s)
10Active0—0m 2s (2s)
1 sets
01Active9—0m 58s (58s)
6 sets
01Active12—1m 33s (93s)
02Active10—1m 6s (66s)
03Active10—1m 16s (76s)
04Active10—0m 2s (2s)
05Active10—1m 46s (106s)
06Active10—6m 26s (386s)