All workouts

19 JUL 2026 · 06:52

Strength Training

5 exercises across 24 working sets.

GARMIN STRENGTH
WORKING SETS24

5 exercises

TOTAL REPS380

recorded by Garmin

VOLUME0 kg

weight × repetitions

DURATION61 min

06:52

CALORIES237

active calories

HEART RATE103 bpm

124 bpm max

EXERCISE BREAKDOWN

Set by set

9 sets
01Active130—0m 56s (56s)
02Active19—1m 20s (80s)
03Active14—1m 1s (61s)
04Active9—1m 13s (73s)
05Active12—1m 35s (95s)
06Active12—1m 10s (70s)
07Active12—1m 19s (79s)
08Active10—1m 33s (93s)
09Active4—1m 42s (102s)
2 sets
01Active0—1m 15s (75s)
02Active16—1m 13s (73s)
5 sets
01Active10—1m 13s (73s)
02Active12—1m 8s (68s)
03Active13—2m 1s (121s)
04Active10—1m 55s (115s)
05Active12—1m 31s (91s)
3 sets
01Active15—2m 3s (123s)
02Active13—1m 20s (80s)
03Active14—1m 25s (85s)
5 sets
01Active10—1m 36s (96s)
02Active9—1m 34s (94s)
03Active8—2m 16s (136s)
04Active8—1m 31s (91s)
05Active8—1m 40s (100s)