14 AUG 2026 · 11:31

Strength test

4 exercises across 14 working sets.

GARMIN STRENGTH

WORKING SETS14

4 exercises

TOTAL REPS75

recorded by Garmin

VOLUME3,705 kg

weight × repetitions

DURATION58 min

11:31

CALORIES160

active calories

HEART RATE86 bpm

112 bpm max

EXERCISE BREAKDOWN

Set by set

Warm Up

1 sets

01Active80 kg0m 59s (59s)

Squat

1 sets

01Active100 kg4m 27s (267s)

Barbell Back Squat

Squat

6 sets

01Active1060 kg0m 56s (56s)

02Active770 kg2m 59s (179s)

03Active580 kg3m 28s (208s)

04Active685 kg4m 13s (253s)

05Active487.5 kg1m 34s (94s)

06Active190 kg2m 21s (141s)

Barbell Deadlift

Deadlift

6 sets

01Active1030 kg2m 25s (145s)

02Active1060 kg1m 56s (116s)

03Active180 kg2m 20s (140s)

04Active190 kg0m 2s (2s)

05Active195 kg0m 4s (4s)

06Active1100 kg0m 0s (0s)