29 May 2026 to 2 Sept 2026
All exercisesLIFETIME VIEW SESSIONS12 WORKING SETS35 EXERCISE VOLUME10,302 kg HEAVIEST SET45 kg 10 comparable workouts 12 sessions
EXERCISE HISTORY
Flye
Every workout containing this exercise, from the latest set back to its first appearance.
333 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
LATEST RESULT60 kg
Actual singles override estimates · Epley for 2–12 reps
ActualEstimated
WORKOUT HISTORY
Recent first
2 Sept 202607:46
Push
7 exercises21 working sets
DURATION67 min
VOLUME3,761 kg
19 Aug 202605:56
Push
6 exercises21 working sets
DURATION72 min
VOLUME3,744 kg
5 Aug 202607:55
Chest, triceps
6 exercises20 working sets
DURATION63 min
VOLUME4,201 kg
31 Jul 202606:06
Push
6 exercises20 working sets
DURATION54 min
VOLUME4,180 kg
15 Jul 202607:14
Chest, triceps
7 exercises22 working sets
DURATION53 min
VOLUME4,016 kg
10 Jul 202611:29
Chest, triceps
7 exercises24 working sets
DURATION57 min
VOLUME3,715 kg
1 Jul 202607:12
Chest, triceps
8 exercises25 working sets
DURATION62 min
VOLUME2,608 kg
23 Jun 202607:57
Chest, triceps
7 exercises22 working sets
DURATION63 min
VOLUME4,050 kg
13 Jun 202611:26
Chest, triceps
7 exercises21 working sets
DURATION52 min
VOLUME3,523 kg
12 Jun 202610:00
Back, biceps
8 exercises22 working sets
DURATION62 min
VOLUME5,704 kg
4 Jun 202607:59
Chest, triceps
8 exercises22 working sets
DURATION59 min
VOLUME3,780 kg
29 May 202610:58
Chest, triceps
8 exercises23 working sets
DURATION85 min
VOLUME2,653 kg
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