8 exercises
29 MAY 2026 · 10:58
Chest, triceps
8 exercises across 23 working sets.
recorded by Garmin
weight × repetitions
10:58
active calories
113 bpm max
EXERCISE BREAKDOWN
Set by set
01Active50 kg0m 2s (2s)
Barbell Bench Press
Bench Press01Active1020 kg1m 12s (72s)
02Active1032.5 kg1m 37s (97s)
03Active1032.5 kg2m 4s (124s)
04Active1135 kg2m 47s (167s)
Incline Dumbbell Bench Press
Bench Press01Active1010 kg0m 54s (54s)
02Active1010 kg2m 32s (152s)
03Active1012 kg2m 23s (143s)
Cable Crossover
Flye01Active109 kg1m 49s (109s)
02Active109 kg1m 6s (66s)
03Active109 kg1m 21s (81s)
Triceps Pressdown
Triceps Extension01Active1118 kg0m 51s (51s)
02Active1018 kg1m 12s (72s)
03Active1018 kg3m 3s (183s)
01Active100 kg1m 48s (108s)
02Active120 kg1m 12s (72s)
03Active110 kg1m 9s (69s)
Body Weight Dip
Triceps Extension01Active100 kg1m 37s (97s)
02Active100 kg0m 18s (18s)
03Active100 kg1m 18s (78s)
01Active109 kg1m 15s (75s)
02Active109 kg0m 0s (0s)
03Active109 kg—