19 May 2026 to 28 Aug 2026
All exercisesLIFETIME VIEW SESSIONS12 WORKING SETS36 EXERCISE VOLUME8,672 kg HEAVIEST SET32 kg 11 comparable workouts 12 sessions
EXERCISE HISTORY
Face Pull
Every workout containing this exercise, from the latest set back to its first appearance.
420 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
LATEST RESULT32 kg
Actual singles override estimates · Epley for 2–12 reps
ActualEstimated
WORKOUT HISTORY
Recent first
28 Aug 202605:57
Pull
7 exercises19 working sets
DURATION48 min
VOLUME3,644 kg
2 Aug 202606:09
UB extra
8 exercises25 working sets
DURATION73 min
VOLUME3,898 kg
25 Jul 202606:35
Misc extra
8 exercises22 working sets
DURATION64 min
VOLUME4,788 kg
8 Jul 202607:42
Back, biceps
8 exercises23 working sets
DURATION59 min
VOLUME5,913 kg
5 Jul 202607:00
UB Volume
7 exercises19 working sets
DURATION60 min
VOLUME3,354 kg
3 Jul 202611:29
Back, biceps
9 exercises26 working sets
DURATION58 min
VOLUME3,185 kg
28 Jun 202607:02
UB Volume
8 exercises22 working sets
DURATION53 min
VOLUME3,450 kg
26 Jun 202607:48
Back, biceps
8 exercises23 working sets
DURATION57 min
VOLUME5,482 kg
21 Jun 202607:06
Back, biceps
9 exercises25 working sets
DURATION61 min
VOLUME5,853 kg
6 Jun 202606:28
Back, biceps
8 exercises23 working sets
DURATION67 min
VOLUME4,631 kg
31 May 202610:52
Back, biceps
10 exercises26 working sets
DURATION71 min
VOLUME4,995 kg
19 May 202607:52
Back, biceps
7 exercises22 working sets
DURATION52 min
VOLUME4,361 kg
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