All workouts

28 AUG 2026 · 05:57

Pull

7 exercises across 19 working sets.

GARMIN STRENGTH
WORKING SETS19

7 exercises

TOTAL REPS282

recorded by Garmin

VOLUME3,644 kg

weight × repetitions

DURATION48 min

05:57

CALORIES168

active calories

HEART RATE98 bpm

122 bpm max

EXERCISE BREAKDOWN

Set by set

1 sets
01Active50 kg0m 2s (2s)
5 sets
01Active1020 kg0m 42s (42s)
02Active1030 kg1m 37s (97s)
03Active660 kg2m 19s (139s)
04Active660 kg2m 35s (155s)
05Active660 kg2m 38s (158s)
3 sets
01Active1024 kg0m 43s (43s)
02Active1024 kg1m 30s (90s)
03Active1024 kg1m 20s (80s)
3 sets
01Active107 kg1m 34s (94s)
02Active107 kg1m 29s (89s)
03Active107 kg1m 0s (60s)
3 sets
01Active2114 kg1m 36s (96s)
02Active2114 kg1m 42s (102s)
03Active2114 kg1m 37s (97s)