19 May 2026 to 8 Sept 2026
All exercisesLIFETIME VIEW SESSIONS11 WORKING SETS37 EXERCISE VOLUME6,820 kg HEAVIEST SET35 kg 11 comparable workouts 11 sessions
EXERCISE HISTORY
Overhead Barbell Press
Every workout containing this exercise, from the latest set back to its first appearance.
296 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
LATEST RESULT36 kg
Actual singles override estimates · Epley for 2–12 reps
ActualEstimated
WORKOUT HISTORY
Recent first
8 Sept 202605:32
Push
6 exercises18 working sets
DURATION52 min
VOLUME3,334 kg
9 Aug 202607:20
UB extra
8 exercises23 working sets
DURATION59 min
VOLUME5,882 kg
2 Aug 202606:09
UB extra
8 exercises25 working sets
DURATION73 min
VOLUME3,898 kg
25 Jul 202606:35
Misc extra
8 exercises22 working sets
DURATION64 min
VOLUME4,788 kg
12 Jul 202606:33
UB extra
10 exercises25 working sets
DURATION68 min
VOLUME3,402 kg
26 Jun 202607:48
Back, biceps
8 exercises23 working sets
DURATION57 min
VOLUME5,482 kg
21 Jun 202607:06
Back, biceps
9 exercises25 working sets
DURATION61 min
VOLUME5,853 kg
13 Jun 202611:26
Chest, triceps
7 exercises21 working sets
DURATION52 min
VOLUME3,523 kg
6 Jun 202606:28
Back, biceps
8 exercises23 working sets
DURATION67 min
VOLUME4,631 kg
31 May 202610:52
Back, biceps
10 exercises26 working sets
DURATION71 min
VOLUME4,995 kg
19 May 202607:52
Back, biceps
7 exercises22 working sets
DURATION52 min
VOLUME4,361 kg
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