15 May 2026 to 23 Jul 2026
All exercisesLIFETIME VIEW SESSIONS9 WORKING SETS51 EXERCISE VOLUME70 kg HEAVIEST SET7 kg 1 comparable workouts 9 sessions
EXERCISE HISTORY
Unknown
Every workout containing this exercise, from the latest set back to its first appearance.
627 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
23 Jul 202607:21
Legs
5 exercises13 working sets
DURATION45 min
VOLUME3,296 kg
19 Jul 202606:52
Strength Training
5 exercises24 working sets
DURATION61 min
VOLUME0 kg
3 Jul 202611:29
Back, biceps
9 exercises26 working sets
DURATION58 min
VOLUME3,185 kg
24 Jun 202607:29
Strength Training
5 exercises23 working sets
DURATION54 min
VOLUME0 kg
19 Jun 202610:02
Strength Training
4 exercises21 working sets
DURATION55 min
VOLUME0 kg
9 Jun 202607:56
Legs
7 exercises20 working sets
DURATION53 min
VOLUME1,720 kg
4 Jun 202607:59
Chest, triceps
8 exercises22 working sets
DURATION59 min
VOLUME3,780 kg
2 Jun 202608:02
Legs
6 exercises16 working sets
DURATION55 min
VOLUME1,669 kg
15 May 202611:01
Back, Bicep
3 exercises22 working sets
DURATION59 min
VOLUME0 kg
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