23 JUL 2026 · 07:21

Legs

5 exercises across 13 working sets.

GARMIN STRENGTH

WORKING SETS13

5 exercises

TOTAL REPS124

recorded by Garmin

VOLUME3,296 kg

weight × repetitions

DURATION45 min

07:21

CALORIES131

active calories

HEART RATE88 bpm

131 bpm max

EXERCISE BREAKDOWN

Set by set

Barbell Back Squat

Squat

4 sets

01Active1010 kg2m 16s (136s)

02Active1030 kg1m 49s (109s)

03Active1030 kg2m 5s (125s)

04Active1030 kg2m 27s (147s)

Calf Raise

3 sets

01Active1230 kg1m 33s (93s)

02Active1230 kg1m 20s (80s)

03Active1230 kg1m 42s (102s)

Dumbbell Bulgarian Split Squat

Lunge

3 sets

01Active1010 kg2m 11s (131s)

02Active1010 kg0m 53s (53s)

03Active010 kg1m 34s (94s)

Weighted Leg Extensions

Crunch

3 sets

01Active1036 kg1m 55s (115s)

02Active1036 kg1m 36s (96s)

03Active1236 kg1m 26s (86s)

Weighted Leg Curl

Leg Curl

3 sets

01Active1236 kg1m 57s (117s)

02Active1236 kg1m 25s (85s)

03Active120 kg1m 48s (108s)

Unknown

1 sets

01Active00 kg1m 39s (99s)