2 JUN 2026 · 08:02

Legs

6 exercises across 16 working sets.

GARMIN STRENGTH

WORKING SETS16

6 exercises

TOTAL REPS120

recorded by Garmin

VOLUME1,669 kg

weight × repetitions

DURATION55 min

08:02

CALORIES132

active calories

HEART RATE83 bpm

107 bpm max

EXERCISE BREAKDOWN

Set by set

Unknown

1 sets

01Active130 kg3m 40s (220s)

Barbell Squat With Heels Raised

Squat

3 sets

01Active1030 kg2m 3s (123s)

02Active1030 kg2m 6s (126s)

03Active1030 kg1m 53s (113s)

Calf Raise

3 sets

01Active020 kg1m 58s (118s)

02Active020 kg1m 14s (74s)

03Active420 kg2m 46s (166s)

Dumbbell Bulgarian Split Squat

Lunge

3 sets

01Active03 kg2m 10s (130s)

02Active123 kg1m 53s (113s)

03Active93 kg0m 2s (2s)

Alternating Dumbbell Lunge

Lunge

3 sets

01Active48 kg1m 49s (109s)

02Active48 kg1m 48s (108s)

03Active148 kg0m 2s (2s)

Romanian Deadlift

Deadlift

3 sets

01Active1015 kg5m 37s (337s)

02Active1015 kg0m 0s (0s)

03Active1015 kg—

Legs — Lift