All workouts

15 MAY 2026 · 11:01

Back, Bicep

3 exercises across 22 working sets.

GARMIN STRENGTH
WORKING SETS22

3 exercises

TOTAL REPS232

recorded by Garmin

VOLUME0 kg

weight × repetitions

DURATION59 min

11:01

CALORIES177

active calories

HEART RATE94 bpm

115 bpm max

EXERCISE BREAKDOWN

Set by set

15 sets
01Active7—0m 6s (6s)
02Active4—1m 54s (114s)
03Active10—1m 23s (83s)
04Active25—1m 5s (65s)
05Active10—2m 0s (120s)
06Active11—0m 55s (55s)
07Active10—1m 1s (61s)
08Active10—5m 4s (304s)
09Active14—0m 33s (33s)
10Active4—0m 46s (46s)
11Active10—0m 28s (28s)
12Active13—0m 41s (41s)
13Active9—0m 48s (48s)
14Active12—3m 8s (188s)
15Active7—0m 0s (0s)
2 sets
01Active13—1m 7s (67s)
02Active20—1m 34s (94s)
5 sets
01Active11—0m 28s (28s)
02Active7—2m 15s (135s)
03Active10—0m 54s (54s)
04Active6—1m 35s (95s)
05Active9—2m 45s (165s)
Back, Bicep — Lift