All workouts

3 SEPT 2026 · 05:40

Pull

6 exercises across 18 working sets.

GARMIN STRENGTH
WORKING SETS18

6 exercises

TOTAL REPS165

recorded by Garmin

VOLUME4,015 kg

weight × repetitions

DURATION50 min

05:40

CALORIES177

active calories

HEART RATE95 bpm

125 bpm max

EXERCISE BREAKDOWN

Set by set

1 sets
01Active80 kg0m 12s (12s)
5 sets
01Active1020 kg0m 42s (42s)
02Active650 kg1m 49s (109s)
03Active567.5 kg3m 3s (183s)
04Active567.5 kg3m 1s (181s)
05Active567.5 kg2m 14s (134s)
3 sets
01Active1045 kg1m 39s (99s)
02Active1045 kg1m 51s (111s)
03Active1045 kg1m 31s (91s)
3 sets
01Active127 kg2m 10s (130s)
02Active107 kg1m 22s (82s)
03Active127 kg2m 25s (145s)
3 sets
01Active1016.5 kg1m 49s (109s)
02Active1116.5 kg1m 44s (104s)
03Active1016.5 kg1m 2s (62s)
3 sets
01Active1013 kg2m 1s (121s)
02Active1013 kg1m 54s (114s)
03Active1113 kg3m 9s (189s)