3 Jul 2026 to 19 Jul 2026
All exercisesLIFETIME VIEW SESSIONS3 WORKING SETS8 EXERCISE VOLUME0 kg 0 comparable workouts 3 sessions
EXERCISE HISTORY
Pull Up
Every workout containing this exercise, from the latest set back to its first appearance.
72 total reps
weight × repetitions
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
19 Jul 202606:52
Strength Training
5 exercises24 working sets
DURATION61 min
VOLUME0 kg
12 Jul 202606:33
UB extra
10 exercises25 working sets
DURATION68 min
VOLUME3,402 kg
3 Jul 202611:29
Back, biceps
9 exercises26 working sets
DURATION58 min
VOLUME3,185 kg
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