15 May 2026 to 19 Jul 2026
All exercisesLIFETIME VIEW SESSIONS2 WORKING SETS10 EXERCISE VOLUME0 kg 0 comparable workouts 2 sessions
EXERCISE HISTORY
Curl
Every workout containing this exercise, from the latest set back to its first appearance.
100 total reps
weight × repetitions
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
19 Jul 202606:52
Strength Training
5 exercises24 working sets
DURATION61 min
VOLUME0 kg
15 May 202611:01
Back, Bicep
3 exercises22 working sets
DURATION59 min
VOLUME0 kg
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