29 May 2026 to 15 Jul 2026
All exercisesLIFETIME VIEW SESSIONS2 WORKING SETS6 EXERCISE VOLUME0 kg 0 comparable workouts 2 sessions
EXERCISE HISTORY
Body Weight Dip
Every workout containing this exercise, from the latest set back to its first appearance.
63 total reps
weight × repetitions
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
15 Jul 202607:14
Chest, triceps
7 exercises22 working sets
DURATION53 min
VOLUME4,016 kg
29 May 202610:58
Chest, triceps
8 exercises23 working sets
DURATION85 min
VOLUME2,653 kg
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