All exercises

EXERCISE HISTORY

Leg Press

Every workout containing this exercise, from the latest set back to its first appearance.

LIFETIME VIEW
SESSIONS5

12 May 2026 to 28 Sept 2026

WORKING SETS15

153 total reps

EXERCISE VOLUME9,480 kg

weight × repetitions

HEAVIEST SET100 kg

highest recorded load

STRENGTH PROGRESS

One-rep max

4 comparable workouts
LATEST RESULT130 kg

Actual singles override estimates · Epley for 2–12 reps

ActualEstimated
Leg Press one-rep max over time4 workout results from 14 Jul 2026 to 28 Sept 2026, ending at 130.0 kilograms estimated.140 kg115 kg90 kg65 kg40 kg14 Jul9 Sept21 Sept28 Sept

WORKOUT HISTORY

Recent first

5 sessions
28 Sept 202605:23

Legs

5 exercises16 working sets

DURATION63 min
VOLUME7,993 kg
21 Sept 202605:19

Legs

4 exercises15 working sets

DURATION57 min
VOLUME7,350 kg
9 Sept 202607:42

Legs

7 exercises20 working sets

DURATION86 min
VOLUME9,433 kg
14 Jul 202608:00

legs

7 exercises20 working sets

DURATION60 min
VOLUME7,460 kg
12 May 202607:57

Legs

7 exercises19 working sets

DURATION73 min
VOLUME400 kg

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