5 May 2026 to 14 Aug 2026
All exercisesLIFETIME VIEW SESSIONS2 WORKING SETS2 EXERCISE VOLUME0 kg 0 comparable workouts 2 sessions
EXERCISE HISTORY
Squat
Every workout containing this exercise, from the latest set back to its first appearance.
20 total reps
weight × repetitions
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
14 Aug 202611:31
Strength test
4 exercises14 working sets
DURATION58 min
VOLUME3,705 kg
5 May 202608:01
Legs
7 exercises17 working sets
DURATION66 min
VOLUME1,650 kg
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