13 May 2026 to 17 May 2026
All exercisesLIFETIME VIEW SESSIONS3 WORKING SETS7 EXERCISE VOLUME975 kg HEAVIEST SET32.5 kg 1 comparable workouts 3 sessions
EXERCISE HISTORY
Bench Press
Every workout containing this exercise, from the latest set back to its first appearance.
85 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
17 May 202614:07
Chest, tricep
6 exercises18 working sets
DURATION44 min
VOLUME2,434 kg
15 May 202611:01
Back, Bicep
3 exercises22 working sets
DURATION59 min
VOLUME0 kg
13 May 202607:43
Chest, tricep
10 exercises24 working sets
DURATION60 min
VOLUME2,390 kg
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