13 May 2026 to 9 Aug 2026
All exercisesLIFETIME VIEW SESSIONS2 WORKING SETS2 EXERCISE VOLUME0 kg 0 comparable workouts 2 sessions
EXERCISE HISTORY
Plank
Every workout containing this exercise, from the latest set back to its first appearance.
32 total reps
weight × repetitions
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
9 Aug 202607:20
UB extra
8 exercises23 working sets
DURATION59 min
VOLUME5,882 kg
13 May 202607:43
Chest, tricep
10 exercises24 working sets
DURATION60 min
VOLUME2,390 kg
You’ve reached the start of your history.