23 Jun 2026 to 1 Jul 2026
All exercisesLIFETIME VIEW SESSIONS2 WORKING SETS6 EXERCISE VOLUME420 kg HEAVIEST SET14 kg 1 comparable workouts 2 sessions
EXERCISE HISTORY
Incline Ez Bar Lying Triceps Extension
Every workout containing this exercise, from the latest set back to its first appearance.
58 total reps
weight × repetitions
highest recorded load
STRENGTH PROGRESS
One-rep max
More comparable sets needed.
Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.
WORKOUT HISTORY
Recent first
1 Jul 202607:12
Chest, triceps
8 exercises25 working sets
DURATION62 min
VOLUME2,608 kg
23 Jun 202607:57
Chest, triceps
7 exercises22 working sets
DURATION63 min
VOLUME4,050 kg
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