All exercises

EXERCISE HISTORY

Standing Barbell Calf Raise

Every workout containing this exercise, from the latest set back to its first appearance.

LIFETIME VIEW
SESSIONS1

5 May 2026 to 5 May 2026

WORKING SETS3

30 total reps

EXERCISE VOLUME750 kg

weight × repetitions

HEAVIEST SET25 kg

highest recorded load

STRENGTH PROGRESS

One-rep max

1 comparable workouts
More comparable sets needed.

Two workouts with loaded sets between 1 and 12 reps will unlock the estimated one-rep-max trend.

WORKOUT HISTORY

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1 sessions

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